Mark Bentz, Founder and CEO of Electra Health
Downtown Vancouver Stretch Therapy
My name is Mark Bentz, the owner of Electra Health. With 25 years in the health and wellness industry, I strive to keep ahead of the curve for our clients.
Stretching is the single most beneficial activity you can do for your body. Everyone knows it, but few do it. For this reason, I am introducing the Pro Stretch system, simply the easiest and fastest way to feel amazing.
There is nothing like having a Pro Stretch therapist work with you one-on-one through assisted stretching. The Pro Stretch system is changing lives every day.
What is ProStretch?
Stretch therapy is a one-on-one, assisted stretching session in which a trained stretch therapist moves your body through a sequence of targeted stretches while you relax. It is designed to improve flexibility, mobility and range of motion and to release tension and stiffness.
Stretch therapy at Electra Health at a glance
- Who: our stretch therapists Jasmine Marsan-Johnson and Dylan Sartor
- Session length: 45 minutes
- Price: $99.00 for your first session and $95.00 for follow-ups, with a 4-session bundle available
- What to wear: comfortable clothing you can move in
- Where: Electra Health, 970 Burrard Street, MZ1, Vancouver, BC V6Z 2R4. Open 7 days a week, 7 AM to 9 PM.
Pro Stretch therapy has many health benefits. Whether you have a desk job, or you are an athlete, or anywhere in between, assisted stretching is a must for your body. Pro Stretch therapy has been shown to improve sports performance, increase range of motion & flexibility, reduce muscle & joint pain, prevent injuries, improve posture, and increase relaxation and decrease stress. Routine stretching for cyclists, returns your muscles to their pre-ride, relaxed state, restores your range of motion and helps you move quicker on your next bike ride!
What to Expect
If you haven’t had a Pro Stretch therapy session before – we’re sure you will love it! People often find the session very relaxing. Your Pro Stretch therapist will meet with you for your one-on-one session and discuss your current flexibility and any injuries that you may have. Your first Pro Stretching session will be a full body Pro Stretch of all the major muscle groups.
During this session, specific areas of tension will be assessed and a treatment plan will be established specifically for you. Then, your therapists provides you with assisted stretching, which gives you the deepest, most effective stretch you will ever receive. So regardless if you have tight shoulders, tight hamstrings, neck tension, etc., your Pro Stretch therapist will tailor a Pro Stretch to target those areas.
The Pro Stretch therapist will execute the Pro Stretches for you, so you are passively stretching within your comfort level to effectively lengthen muscles.
Our ProStretch Therapists
Frequently Asked Questions
No. Your therapist works within a comfortable range and checks in with you throughout, so it feels like a deep, satisfying stretch rather than pain.
Yes. You relax while your therapist passively moves your body through a sequence of targeted stretches, talking with you throughout about how each one feels. Some clients call it “lazy man’s yoga.” Read more about stretching for cyclists.
Yes. Stretch therapy sessions at Electra are 45 minutes, so they’re easy to fit into a busy workday.
Yes. Your session involves movement, so wear comfortable clothing such as gym shorts, a T-shirt or yoga pants.
No. You can head straight back to your day and enjoy how your body feels.
Yes. Many clients book stretch therapy alongside their other care at Electra. Let your stretch therapist know which treatments you’re receiving and what for.
No. Stretch therapy works best as part of your regular routine. How often you come depends on your lifestyle and goals, and our clients book anywhere from several times a week to once a month.
Yes. Your first 45-minute session is $99.00, follow-up 45-minute sessions are $95.00, and we also offer a bundle of 4 sessions.