Mark Bentz, Founder and CEO of Electra Health
Downtown Vancouver Stretch Therapy
My name is Mark Bentz, the owner of Electra Health. With 25 years in the health and wellness industry, I strive to keep ahead of the curve for our clients.
Stretching is the single most beneficial activity you can do for your body. Everyone knows it, but few do it. For this reason, I am introducing the Pro Stretch system, simply the easiest and fastest way to feel amazing.
There is nothing like having a Pro Stretch therapist work with you one-on-one through assisted stretching. The Pro Stretch system is changing lives every day.
What is ProStretch?
Pro Stretch therapy has many health benefits. Whether you have a desk job, or you are an athlete, or anywhere in between, assisted stretching is a must for your body. Pro Stretch therapy has been shown to improve sports performance, increase range of motion & flexibility, reduce muscle & joint pain, prevent injuries, improve posture, and increase relaxation and decrease stress. Routine stretching for cyclists, returns your muscles to their pre-ride, relaxed state, restores your range of motion and helps you move quicker on your next bike ride!
What to Expect
If you haven’t had a Pro Stretch therapy session before – we’re sure you will love it! People often find the session very relaxing. Your Pro Stretch therapist will meet with you for your one-on-one session and discuss your current flexibility and any injuries that you may have. Your first Pro Stretching session will be a full body Pro Stretch of all the major muscle groups.
During this session, specific areas of tension will be assessed and a treatment plan will be established specifically for you. Then, your therapists provides you with assisted stretching, which gives you the deepest, most effective stretch you will ever receive. So regardless if you have tight shoulders, tight hamstrings, neck tension, etc., your Pro Stretch therapist will tailor a Pro Stretch to target those areas.
The Pro Stretch therapist will execute the Pro Stretches for you, so you are passively stretching within your comfort level to effectively lengthen muscles.
Our ProStretch Therapists
Frequently Asked Questions
No, it feels amazing! It gets to those areas that you can’t and releases that tension to make you feel great.
Your Pro Stretch therapist will communicate with you throughout the session. Your body is passively being moved through a sequence of a specific group of Pro Stretches. Some clients call it “lazy man’s yoga”. Regardless of how you want to phrase it, It really feels great!
This is the added bonus, each Pro Stretch treatment session is only 30 minutes. Even the busiest clients can fit this into their workdays.
Your Pro Stretch session involves movement, so we recommend wearing comfortable fitting clothing such as gym shorts, t-shirts, yoga pants, etc.
No, just enjoy how amazing your body feels.
Definitely! Clients have reported that Pro Stretching really helps with their other therapy. Let your Pro Stretch therapist know what therapies you are receiving and for what conditions.
This is a preventative program so it really depends on your lifestyle and goals. We have clients coming as often as 4 days a week to once a month. This is unlike anything you have done and after feeling the difference in your body, you will not be able to stay away.
Individual sessions are $74.00 + GST. We also offer a bundle of 4 sessions.