Kinesiology is part of a larger, holistic treatment program targeted at helping your body function at its best. Whether you are dealing with an injury or illness, wanting to prevent future issues, or wishing to increase your physical activity and performance, kinesiologists support and manage your treatments through a plan that is specifically tailored to you.
At Electra, our kinesiologists apply a collaborative approach with our other practitioners, in order to ensure that you have your body working its best, and at no inconvenience to you!
Kinesiology is a holistic, complementary therapy that focuses on understanding the biomechanics of your body. Kinesiologists help maintain the health and wellbeing of your musculoskeletal system through prescribed exercise programs. They play a fundamental in the prevention and management of your acute or long-term pain, as well as in your overall physical performance.
What sets Electra Health apart is the approach that our kinesiologists take. Our kinesiologists believe that kinesiology is at its most beneficial in pain management and prevention when it is part of a larger program of therapies. Therefore, our kinesiologists not only treat you but work collaboratively with a full team of therapists available at Electra to ensure that you get the best treatment possible.
Kinesiology is the study of the dynamics of the body. It involves several different fields of study, intertwined into one discipline. Kinesiologists are highly educated health professionals, who apply exercise and movement science to their clients to help with injury rehab, management, and prevention
At Electra Health, your initial appointment with your kinesiologist will involve taking a comprehensive health history, and, with you, your kinesiologist will help set out what you want to achieve from your treatments. These goals can range from recovery from MVA accidents or other injuries to individuals who want to perform optimally in their physical activities. Your kinesiologist will then develop an accessible movement and exercise program, to be performed both at the clinic and at home, to help you achieve these goals.
Because every person’s body is unique, an interdisciplinary and collaborative approach is the most effective in achieving your goal. At Electra, our kinesiologists work alongside other practitioners to ensure you get your body working at its best.
People who have been involved in a motor vehicle accident (MVA) benefit greatly from kinesiologists in combination with active rehab. Kinesiologists also treat a variety of different issues including but not limited to the following:
The difference between a kinesiologist and a physiotherapist lies in their approach. Physiotherapists help treat those who are already suffering from an injury or illness and restore their bodies to their original function. On the other hand, kinesiologists work with any individual wishing to improve their physical performance, by aiming to understand all the various mechanical elements of the human body, in order to improve a person’s ergonomics.
Trustindex verifies that the original source of the review is Google.marilena perniolaNovember 8, 2024.After being involved in an accident, I started seeing Dr Mann for my shoulder and neck pain. His treatments have been extremely helpful for my pain management and recovery. Very grateful to have found a chiropractor who listens to my concerns and is knowledgeable, caring and professional.Trustindex verifies that the original source of the review is Google.Alan StantonNovember 1, 2024.Would recommend Greg for all your acupuncture needs, great guy!Trustindex verifies that the original source of the review is Google.Eleonora BaldiniOctober 27, 2024.Oggi ho avuto modo di effettuare un RMT massage con Alexander. E devo dire che è stato il massaggio migliore che io abbia mai fatto. È una persona capace, con molta esperienza e mi ha aiutato tantissimo con il mio problema alla schiena. Tornerò sicuramente non appena mi servirà un altro trattamento. Lo consiglio vivamente!Trustindex verifies that the original source of the review is Google.CC Hair StudioOctober 25, 2024.I have been seeing Dr Mann for over 8 years now. Between him and the rest of the team at Electra Health they put me back together after my severe bike accident. I see the doctor every 5 weeks and wouldn’t miss an appointment with him.Trustindex verifies that the original source of the review is Google.fOctober 17, 2024.Went to see Jessie for Acupuncture and it was phenomenal. she was wonderful and gentle and talented ♥️ would recommend to everyone who hasnt tried acupuncture cupping!!Trustindex verifies that the original source of the review is Google.Hannah CohenOctober 16, 2024.Jessie is a true healer and is deeply attuned. It was my first time ever receiving acupuncture due to a slight fear of needles and Jessie made me feel so comfortable, the whole time she walked me exactly through what she was doing and ensured I was at ease. I was so comfortable I was even okay with acupuncture on my face, which is something I never in a million years thought I could tolerate! I walked away from the appointment with no more shoulder tension and clear sinuses. Jessie is a miracle worker and I cannot recommend her enough.Trustindex verifies that the original source of the review is Google.Joanna WooOctober 16, 2024.Jessie is by far the best acupuncturist I've been treated by out of 8-9 different ones I've been to across Canada. She is extremely knowledgeable, one of the best communicators I've met (not just as an acupuncturist but in general), and a delight to be around. She is happy to accommodate and meet you at your comfort level, and adapts very quickly to your needs and preferences. My own experience with acupuncture has been between bad to okay in the last 10-12 years, but with Jessie, this is the first time I've experienced what it feels like to have a phenomenal acupuncturist as a health partner. I've had about 20 treatment sessions with Jessie and it's been the same quality of care since the very first session. Thanks Jessie!Trustindex verifies that the original source of the review is Google.Jose Mari GaluraOctober 14, 2024.Had a great experience from booking my appointment until the end of the session. Georgia from the front office is so informative and my RMT is Alexander Ledenev, he showed professionalism and knows what he is doing. Will definitely come back. In addition to my earlier review. l already had a couple of services done here and I can say that Elena (Hyun Joo) Lee is really great professionally on performing accupuncture. Explaining the procedure thoroughly, delivering the quality of service and health teaching. I will definitely come back for more sessions with her.Trustindex verifies that the original source of the review is Google.Rod MoshtagiOctober 12, 2024.I am blown away by the work I did with Simina (Physiotherapy) and Cole (Deep Tissue Massage) at Electra. I sought treatment because of persistent pain in my left wrist and I can happily say that after working with Simina and Cole, my wrist has fully recovered. I really appreciated that instead of just focusing on my wrist, Simina helped me understand how the body works as a whole system. She worked with me to release tensions throughout my central nervous system, particularly in my shoulders and back. With her guidance, I started a series of exercises to relax not only my wrist but my entire body. What I appreciated most was the way she focused on calming my nervous system during our sessions, which played a huge role in my healing process. Over time, my wrist pain decreased, my range of motion improved, and I was genuinely amazed by the progress. At the same time, I was working with Cole, who is an incredible deep tissue massage therapist (And DJ!). His ability to tune in to exactly what my body needed was remarkable. He helped release the deep-seated tensions that were contributing to my wrist issues, and this worked in tandem with the exercises I was doing with Simina. I always felt comfortable with Cole, and trusted his judgement on how he worked with my tight muscles. Overall, I cannot recommend Simina, Cole, and this clinic enough. This has been the best therapeutic treatment I have ever received.